If you’re like me, you agree that being hungry all day on a diet sucks, big time. So, you’re willing to invest a little bit of your time to make things more bearable. A little bit of your time, not hours and no fancy shit. If you’re like that, you’re gonna appreciate this recipe.
This is a guest article by Bayesian PT Course student John Fawkes. It aligns well with the psychology and compliance topic from the course. It’s nearly 7000 words long and quite academic, but if you’re interested in behavioral psychology, this will float your boat. If you’re just interested in the take-home messages, there’s a summary at the end.
– Menno
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Have you ever seen someone quitting a respectable job as a business consultant to become an online fitness coach and pursue his passion for fitness
If you haven’t, let me introduce you Menno Henselmans. Menno is an online physique coach, fitness model and scientific author.
Body Workout 